/ Short Courses /
Start date:
June 2025
Places:
Places are awarded on a "first paid first serve" basis due to demand.
Cost / delivery:
£175 / on-campus
1 day (14 June)
A relaxed and informative setting for you to learn the fundamentals of yoga.
Designed for all levels, the course focuses on the basic postures, breathing techniques, and principles that underpin a fulfilling yoga practice.
Learning outcomes
- Be familiar with key yoga postures and their benefits
- Learn essential breathing techniques to enhance relaxation
- Understand the foundational principles of yoga philosophy
- Develop a simple routine to incorporate yoga into daily life
